KISHI BREATHWORKS
BREATHE INTO WELL-BEING
01 about
At Kishi Breathworks, we specialize in functional breathing techniques that empower individuals on their journey to nervous system regulation and enhanced wellbeing. Our sessions provide a safe space for you to explore your breath, release stress, and cultivate mindfulness, transforming the way you connect with your body and mind. Every technique is grounded in science backed practices and brought to life through the real world experience of founder and facilitator Tahnee Burchmann, a competitive freediver and nervous system specialist at Kishi Acupuncture, who holds a Bachelor of Health Science BHSc(Acu) and over fifteen years of clinical experience.
02 What is Functional Breathing??
WHAT IS FUNCTIONAL BREATHING TRAINING?
Kishi Breathworks functional breathing training using the Oxygen Advantage Method, involves a series of daily breathing exercises and techniques designed to improve the health and well-being of your entire body, mind, and nervous system.
The Oxygen Advantage Method has been clinically proven to increase the oxygenation of your muscles, organs, and brain, and help regulate the Autonomic Nervous System (ANS) by maintaining a healthy Sympathetic (SNS) and Parasympathetic Nervous System (PNS) balance and reducing your SNS overdrive or stress response.
Regular practice of functional breathing techniques can increase productivity, mental clarity, and sports performance, induce a maintainable state of calm and focus, and improve the functionality of your whole system.
03 Who are the course for??
WHO ARE THE COURSES FOR?
Kishi Breathworks courses cater to professional and recreational freedivers and athletes, and anyone experiencing symptoms of anxiety, stress, poor mental clarity, poor sleep, and PTSD. These in-person courses are limited to small groups, offering a personal and in-depth evaluation of individual requirements to assist each participant in achieving their specific goals.
Kishi Breathworks founder and Functional Breathing Instructor Tahnee Burchmann is a registered health professional with a Bachelor of Health Science, multiple years experience in the health industry and is dedicated to supporting people on their health and wellness journey.
Site under renovation... Please come back soon!!
04 contact
e:kishibreathworks@gmail.com
ph: 0428 490 546
1 Myall St Cooroy QLD AUD 4563